Blog

The post-partum period, a little-known and little-talked-about period, but one that's beginning to be talked about! It's important to me to address this period when preparing for childbirth, because it too deserves to be prepared, thought through and anticipated. It's a subject we don't talk much about before the birth, but many mothers feel a sense of loneliness after the birth.

You've just had a baby, carried it and felt it growing inside you. Your body, that fabulous "machine" capable of creating and giving life, has been working hard over the last few months. Now it needs a rest, of course, but you still have a little extra work to do to restore it to its former tone. Here are the 5 questions you should ask a physiotherapist.

Becoming a mother, and perceiving oneself as such, involves a great deal of psychological work. Motherhood is a period of identity crisis and maturation, which reactivates childhood experiences, primary anxieties and original fantasies in a particularly vivid way.

Cracks! This simple word is often enough to frighten mothers or mothers-to-be who want to breastfeed or who are in the process of breastfeeding. It's a subject that comes up very often in the pre- and post-natal discussions I have with mums. Breastfeeding shouldn't hurt.

I can already imagine the wide eyes of some women reading the title of this article and thinking that essential oils were forbidden for children and pregnant women! Essential oils are concentrated, powerful and highly effective essences, and if you're a mother-to-be or a young mother (whether breast-feeding or not), you should take them with you.

A huge number of you have been following my pregnancy since we announced it on social networks in April 2020, and just as many have asked me to share all my mum-to-be tips with you! So it's with great pleasure that I give myself away here today... This is a personal article, and every mum is free to pick and choose what she thinks is relevant and useful for her.

The famous birth plan... You know, that plan that everyone's talking about, that's gradually making its way into the circle of pregnant women, and even fathers, who are asked by the midwife during consultations in the last trimester of pregnancy: "So, have you prepared your birth plan?

Because breastfeeding is a unique, deeply moving, intimate and extraordinary experience.
Because breastfeeding transforms a mother and will forever be engraved in her life as a woman...
Whether it seems like an obvious choice or not, breastfeeding is often a source of questions and even anxiety for mothers-to-be. Aurélie Hardy, a naturopath specialising in perinatal care, takes a look at the issues, from the real doubts to the false beliefs.
Aurélie helps expectant and new mothers before, during and after pregnancy.

There's no fuss here, just a straightforward approach to the subject!

Food during breastfeeding... a subject that's full of questions for young mums! Coralie Costi, a nutritionist in Paris (6th arrondissement), will shed some light on the subject! Each of us approaches breastfeeding in our own way, but if there's one thing that all mums, whether breastfeeding or not, have in common, it's wanting the best for their child.

Cohabilactation, co-breastfeeding or co-feeding, whatever you want to call it. Discover Marie's incredible adventure of co-breastfeeding with her children.

"Breastfeeding, without knowing beforehand"... This sentence alone could sum up the way in which there was, in my life as a woman and as a mother, a before, but above all, an after.