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Diversification, difficultés alimentaires et allaitement : comprendre et agir avec bienveillance

Diversification, feeding difficulties, and breastfeeding: understanding and acting with kindness

Bébé refuse le biberon ou les purées ? 🍼🥕 Pas de panique ! Entre 4 et 6 mois, ces réticences sont fréquentes chez les bébés allaités. Découvrez les conseils experts de Pauline Lotte pour traverser cette étape avec patience et bienveillance, tout en préservant votre allaitement. ✨

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Routine selfcare express pour mamas pressées

Routine selfcare express for busy mamas ⏳💖

Between family, professional, and personal responsibilities, today's mamas juggle often overloaded schedules 🧺👩💻… Mental load, does that ring a bell?

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sentir belle quand on dort 3 h par nuit 

How to feel beautiful when you sleep 3 hours a night? 😵‍💫✨

Sleep is a luxury that many young mamas cannot afford 💤.. Between nighttime feedings 🍼 and baby’s cries, the nights become short, very short, and interrupted by awakenings, the “skipper nights” as we call them! This new reality disrupts not only your energy but also your appearance.

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Pourquoi utiliser un coussin d’allaitement dès la grossesse ? 🤰🛏️

Why use a nursing pillow from pregnancy? 🤰🛏️

Pregnancy is a stage in your mama life that transforms your body day by day. With these changes come new challenges, especially in finding daily comfort. You may have already heard about the nursing pillow, but you wonder if it is really useful before the baby arrives. 👶

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